Breakfast 10am
40g Tesco Hot Oats
150 Skimmed Milk
Pears, Tinned, Drained
Nescafe Skinny Mocha
7pp
Lunch 2pm
200g Aldi Minute Steak
Zero Point Salad
Tiger Thai Dressing
10pp
Activity
30 Minutes Treadmill @ 5kph
3pp Earned
Snack
Mullerlight
Nescafe Skinny Mocha
4pp
Dinner
Chicken Lasagne
Zero Point Salad
Tiger Thai Dressing
16pp
Dessert:
Pears, Tinned, Drained
Mullerlight
2pp
