Breakfast:
40g Tesco Hot Oats 4pp
150ml Skimmed Milk 1pp
Nescafe Skinny Mocha 2pp
WW Toffee Apple Yoghurt 1pp
Pears, Tinned, Drained 0pp
8pp
Lunch:
50g Ainsley Harriott Thai Cous Cous 5pp
Yellow Fin Sole 5pp
10pp
Activity:
30 Minutes Treadmill Walking
3pp Earned
Snack:
Banana Bran Muffin 3pp
Nescafe Skinny Mocha 2pp
5pp
Dinner:
Quorn Pasta Bake
15pp
Snack:
Options Hot Chococlate (11g)
1pp
